Day 5: Total Body Strength

Sign in

  

Delete Comment

Are you sure you want to delete this comment?

Day 5: Total Body Strength


The 1st half of this express workout is similar to a challenging strength workout you'd experience in both of the B Strong Fit Clubs on the B Strong App. The 2nd half of this workout is similar to a 2-5 minute burnout you'd do at the end of a workout in both of the B Strong Fit Clubs on the B Strong App. Information on the B Strong Fit Clubs: https://cassiebstrong.com/b-strong-app-fitness-programs

Like
Comment
Loading comments