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B Strong. B Well. B Bold.

Cassie B. is a certified fitness professional with her B.S. in Kinesiology and Public Health. She lives and loves to provide you with support and guidance through your fitness, health and wellness journey, your journey to: B Strong. B Well. B Bold.

Recent Posts

UPCOMING

PUBLIC

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30min Mat Sesh


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UPCOMING

PUBLIC

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30min BEATcamp


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PUBLIC

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Day 1: 100 Reps A Day to B Strong


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PUBLIC

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Day 2: 100 Reps A Day to B Strong


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Day 3: 100 Reps A Day to B Strong


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Day 4: 100 Reps A Day to B Strong


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Day 5: 100 Reps A Day to B Strong


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Day 6: 100 Reps A Day to B Strong


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Day 7: 100 Reps A Day to B Strong


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Day 8: 100 Reps A Day to B Strong


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