B Strong. B Well. B Bold.
Cassie B. is a certified fitness professional with her B.S. in Kinesiology and Public Health Sciences. She lives and loves to provide you with support and guidance through your fitness, health and wellness journey, your journey to: B Strong. B Well. B Bold. Check out www.cassiebstrong.com for more content!
Featured Products
Latest
PUBLIC
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26 Oct 2020
Exercise Shouldn't Be A Pain In The Neck!
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19 Oct 2020
Proper Form For Tricep Dips
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12 Oct 2020
Does Core Work Hurt Your Back?!
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8 Oct 2020
SWEAT session 5
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8 Oct 2020
MAT session 6
LOCKED
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7 Oct 2020
MAT session 5
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5 Oct 2020
LUNGES: How Do I Nail The Form?!
PUBLIC
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28 Sep 2020
What Do Engaged Lats Look & Feel Like?
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21 Sep 2020
Pop A Squat [the right way]
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14 Sep 2020
Why Is The Hip Hinge Important?!?
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11 Sep 2020
SWEAT session 4
PUBLIC
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7 Sep 2020
Wanna Nail The Perfect Push-Up?!
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4 Sep 2020
MAT session 4
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3 Sep 2020
BEATcamp 4
PUBLIC
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31 Aug 2020
What Does "Engage Your Core" Even Mean?!?!
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27 Aug 2020
SWEAT session 3
PUBLIC
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27 Aug 2020
SWEAT session 2
PUBLIC
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27 Aug 2020
SWEAT session 1
PUBLIC
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27 Aug 2020
BEATcamp 1
